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Humans Outside

Dec 30, 2021

Almost ready for the new year? If you’re itching to kick-off a new habit -- maybe one of going outside every day -- or re-energize an old one, you need help from habit expert Sarah Hays Coomer.

Sarah Hays Coomer has written a new book about keeping habits. Hear Sarah talk in this “best of” episode about the how of...


Dec 28, 2021

It’s the darkest time of the year in the northern hemisphere, but that doesn’t mean light can’t be found. In fact, the light is easier to find in times of darkness than any other time. In this Outdoor Diary Amy explores how that is literally and figuratively true for her.

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Dec 23, 2021

So you want to create and keep a daily nature habit. You love being outside -- or at least enough to know that it’s something you crave more of. And now you’re looking for the inspiration, push, accountability and help to get out there every day.

Season 5 of Humans Outside is coming soon to help you in your journey...


Dec 16, 2021

If you’ve ever heard me talk about my small town here in Alaska, Palmer, you know that I don’t just like where I live, I love it. And a lot of that is because of my outdoor practice. When we moved here in 2016 I had never experienced anything even close to the weather, darkness, or other extreme wilds of Alaska....


Dec 14, 2021

Nothing demonstrates the way Amy loves where she lives in Alaska the way the annual holiday festival in her small town does. Spending that full day outside amidst Hallmark Christmas movie-level merry making in some very, very cold weather has Amy contemplating what her outdoor habit has to do with learning to love where...