Dec 29, 2020
It’s almost 2021 -- time to put
2020 behind us and the perfect time to build or reenergize that
outdoor habit. Want to know why I spend 20 minutes outside a day
and how we got here on Humans Outside? Listen on. Also, I’m going
tell you how to get a free one-month habit tracker printable made
Dec 22, 2020
Are you ready to welcome back the light in the season of hard and dark? This week Amy and the family visited another state park cabin as they celebrated Winter Solstice -- the darkest and shortest day of the year -- and contemplated the challenges and gifts that the darkness can bring.
Dec 14, 2020
How do you make holiday memories outside and power through the dark days of December and winter? In this week’s Outdoor Diary Amy talks about her favorite annual outdoor festival in her small Alaska town and marks her latest milestone, 1,200 days in a row going outside for at least 20 consecutive minutes.
Dec 8, 2020
Sometimes you just need to make space for a big idea to come. Check out this installment of Amy’s outdoor diary to find out how she did just that. Plus, hear how she got outside this week!
Find full show notes at humansoutside.com
Dec 3, 2020
If you’ve followed Humans Outside for even a millisecond, you know how incredibly important we think coffee is. We might be a little obsessed. But there’s just something about a hot cup of coffee by the campfire, in a mug on a cold day, brewed at the top of a mountain, sipped over a walk on a beach, or happily...