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Humans Outside

Sep 29, 2020

On this week's Outdoor Diary, find out what Amy’s big purchase of the week was - and how it is going to be a major game changer for her outdoor time this winter!

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Sep 24, 2020

When Hannah Wolt and Jennifer Everheart found themselves stationed really far away from home in the kind of exotic location most folks only dream about, they knew two things: that had to make the best of it, and they needed some new friends. Guam, a U.S. territory in the Pacific Ocean, is a whole other world for...

Sep 22, 2020

Major hip surgery is a great reason to hang out on the couch for a few days and not go outside ... unless, that is, you're working on a more than three year 20 minutes-per-day outdoor streak. Amy didn't let hip surgery get her down. Hear how she continued to get outside and what she needs from you on this week's episode...

Sep 17, 2020

What’s the difference between wilderness therapy and just, well, going outside? Judith Sadora, a licensed therapist based in Oregon, practices wilderness therapy with clients outdoors and is an expert in how spending time outside can help us work through trauma. Hear why the outdoors is a great “container” and how...

Sep 15, 2020

Check in with Amy as she shares her last adventures in the outdoors before hitting the operating room!

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