Preview Mode Links will not work in preview mode

Humans Outside

Apr 30, 2020

When we say “forest bathing” we definitely don’t mean taking a scrub surrounded by trees. First formally started in Japan, shinrin-yoku, or “forest bathing” is a nature therapy focused on mindfulness. And certified forest therapists, like today’s guest Michelle Abbey, help students get there. 


OK, but why...

Apr 28, 2020

Listen to this installment of Amy’s outdoor diary to hear about how she got outside last week. Hint: it involves snowshoes and a pretty darn remote cabin!

Mentioned in the show:

Alaska State Parks:

Register for our newsletter to win a decal:

Apr 23, 2020

What if going outside isn’t just your inspiration, but also the inspiration you share with others? When Nailah Baldes Wylie looked at her life as a marketer and communicator, she knew she wasn’t happy in her job, and that one thing did make her happy and inspired -- spending time outside. 

And so she founded...

Apr 21, 2020

Amy discusses how she spent her time outside last week and kept things fresh even in this monotonous season of staying at home.


Mentioned in the Show:



Affiliate link above.



Register for our newsletter to win a decal:

Share your outdoor...

Apr 16, 2020

Sometimes you follow your gut for problem solving. And sometimes you follow your … feet?

That, at least, is what Biran Beckstead did when he co-founded the running shoe company Altra. Looking to solve both his own running shoe problems and the problems of clients hitting up a store where he sold running shoes, he...