Feb 27, 2024
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What would happen if you spent a handful of hours attempting to do every available outdoor activity in a certain area?
That’s the question I asked before a Do All The Things day I just did with a friend. We loaded up our cars with outfit...
Feb 20, 2024
With four years of running this podcast behind me, I’ve been thinking about what I have learned from this journey and the many, many guests I’ve interviewed.
Inspiration. Thought-provoking lessons. A change in perspective. All of my interviews and outdoor hours have left a mark on me.
But this year, those are not my...
Feb 15, 2024
When life comes at you hard -- pain, trauma, injury, loss, grief -- the outdoors is there just waiting for you to use it for healing. You just have to go outside.
That’s what Denali Strabel, a semi-professional mountain runner and life-long Alaskan has found as she navigates the wide variety of victories and...
Feb 13, 2024
It’s a question I’ve heard several times over my more than 2,300-day outdoor streak: ‘what do you do if you’re sick?’
Since I’ve never missed a day, and I’ve definitely been sick more than once, you can easily guess that I still go outside. And fortunately the benefits I find there -- even though getting...
Feb 8, 2024
One of my favorite benefits of spending time outside is how doing so daily has worked to better my relationships, giving me space to grow them in the context of nature.
But did you know nature can also help when a relationship ends -- that it can literally be a part of healing heartbreak? In this Best Of episode we hear...