Apr 16, 2024
When was the last time you thought about the way learning to notice and navigate changing seasons affects how you view your indoor life?
One of the best things about spending a lot of time outdoors is how it prompts you to pause and see how the world is shifting day by day. Are you ready for it? Are you taking it as it...
Apr 11, 2024
Ready for solo adventure? Feeling safe?
Getting out there by yourself can feel like a real safety risk. I absolutely love going out alone, but I know it comes with pros and cons.
But it doesn't mean I don't go. It just means I go empowered.
Nicole Snell, a safety expert and owner of Girls Fight Back who specializes in...
Apr 9, 2024
When did you last hug a tree? I mean literally,
actually hug a tree?
Yeah, I know it sounds weird, but hang with me, because this silly
thing has been recharging and reshaping how I feel about heading
outside.
Listen now!
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Apr 2, 2024
The changing of seasons is the perfect time to look around for signs of changing life outside.
But what if instead of just seeing the signs, you looked at them
as encouragement for your day? What if you saw them as symbols of
hope that you can take with you or find whenever you need a little
push through your day?
What...
Mar 28, 2024
If you’ve ever spent time living in a major city, you know finding nature takes a lot more intentionality than if you spend all of your time in a rural environment. You might even think about experiencing nature in a city as happening in spite of the concrete jungle, not because of it.
But what if you flipped that on...