May 16, 2023
If you follow me you know I run. But what got me started is an entirely different story.
My first runs were done as a way to honor, remember and move with others through grief. Today it helps me move through everything.
When it comes to marking Memorial Day, taking purposeful steps forward is a powerful way to do it. In this episode you can hear some of my running back story and learn how you can commit purposeful steps to honoring a fallen service member whether you are a runner or not. Listen now!
Connect with this episode:
Join the wear
blue: run to remember Memorial Day
miles
Watch
our documentary, Unconditional, on PBS
Join the Humans
Outside Challenge
Follow Humans
Outside on Instagram
Follow Humans
Outside on Facebook
Some of the good stuff:
[:36] The power of purposeful steps
[:55] Why I first started running
[1:10] You can see of our backstory in a documentary
[1:30] The ask that got me running
[2:10] Why I run now
[3:00] The importance of honoring